Most people are very dependent with a cup of coffee to start the day. And who can raise the spirit in the morning is not the coffee, but what's on the mind.
British researchers conducted a study to determine the true cup of coffee can make a person more spirit in the morning. Apparently aware that the mind give more influence than a cup of coffee.
In this study researchers gave no caffeinated coffee without the knowledge of participants, and then performed a series of tests designed to measure mental performance, reaction time and mood.
Known to participants who received decaffeinated coffee had a significant increase in performance and mood. It is not much different from the participants who consumed caffeinated coffee.
These results indicate that it is not a cup of coffee that can boost morale in the morning, but what is dipikiran someone. Because someone will think his spirits up after drinking coffee, regardless of whether the coffee was caffeinated or not.
Another thing that is trusted by the participants is the coffee contain caffeine which is a stimulant and can work on the brain to combat the sleepiness and fatigue, as quoted by the Telegraph, Tuesday (09/06/2011).
The study was conducted by a team from the University of East London, which involved 88 participants aged 18-47 years who are lovers of coffee and eat at least 2 times a day. The results of this study have also been published in the journal Appetite.
In order to avoid addiction to coffee, there's no harm in reducing the amount of caffeine consumed. If used to drink coffee in the morning, then start instilling positive thinking to evoke the spirit.

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